Sonia offers therapeutic massage sessions that combine various techniques to best address each person’s particular needs. Her work is based on the principle that we are whole, connected to ourselves and to the world around us, and that compassionate touch can help us become aware not simply of where, but of how, we hold tension, stress or trauma – and move towards a more global sense of release, ease and reconnection.
Deep Tissue Massage
Deep tissue massage focuses on the deeper layers of muscle and connective/fascial tissues. This approach is particularly effective for chronic tension or pain in specific areas due to injury or overuse to release adhesions and support a return to ease of movement.
Thai Massage
Thai Massage is done on a floor-mat, in comfortable clothes. The massage uses a combination of acupressure and focused muscular release, helping to ease tension and work with the body on a physical and energetic level.
Lomi-Lomi
Lomi-Lomi was originally a ritual Hawai’ian massage to mark transition periods in life, or to help “reweave” areas of the body that were disconnected through physical or emotional trauma, tension, or pain. Lomi-Lomi means “to rub back-&-forth” and refers to the gentle motion inherent in the technique, which uses long, flowing movements that weave up and down the body. Heated stones can be part of the treatment.
Massage therapy :
60 minutes : $90
90 minutes: $120